graceful growth clinic
Mental Health Care
Compassionate, evidence-based therapy and holistic support to help you foster resilience, restore balance, and grow into your fullest self.
What we Offer
Therapy Services
Modalities tailored to each client — drawn from research, refined by experience, delivered with care.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a treatment that is designed to alleviate the distress associated with traumatic memories
Couples Therapy
Couples therapy helps partners improve communication, resolve conflicts, and strengthen their relationship through guided discussions and interventions
Individual therapy ages 12 and older
Individual sessions offering tailored support and guidance to address clients' unique concerns, fostering personal growth and healing
Ketamine Assisted Psychotherapy
Oral Ketamine administered in office while your therapist stays with you during your journey and offers immediate integration
Specialties, expertise & ApProaches at Graceful Growth
Top Specialties
- Anxiety
- Child Trauma
- Depression
- Trauma and Post Traumatic Stress Disorder (PTSD)
- Traumatic Grief
- Relationship Issues
Expertise
- Divorce
- Pregnancy and Postpartum
- Relationship/Marriage Issues
- Spiritual Abuse and Religious Trauma
- Faith Transition
- Spirituality
- Stress
- Veteran/Military Service
- Women’s Issues
- Family Conflict
- Life Transitions
- Parenting
- Self Esteem
- Suicidal Ideation
ApProaches & Types of Therapy provided
- Cognitive Behavioral Therapy (CBT)
- Eclectic Therapy
- Existential Therapy
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Trauma Therapy
- Ketamine Assisted Psychotherapy
Reiki
Reiki is a gentle, non-invasive energy healing practice that promotes relaxation and supports the body’s natural ability to heal. During a session, the practitioner uses light touch or hands placed just above the body to help balance energy, calm the nervous system, and encourage overall well-being.
sound healing
Sound healing is a therapeutic practice that uses sound vibrations—such as singing bowls, gongs, tuning forks, or guided tones—to promote relaxation and balance within the mind and body. The frequencies help calm the nervous system and support a meditative, restorative state.
Meditation
Meditation is a mind–body practice that involves focused attention or awareness to cultivate calm, clarity, and presence. Through techniques such as breath awareness, guided imagery, or mindfulness, meditation helps quiet the mind and strengthen the connection between mental and physical well-being.
Breathwork
Breathwork is a guided practice that uses intentional breathing patterns to support physical, emotional, and mental well-being. By working with the breath, the practice helps regulate the nervous system, release tension, and increase awareness of the mind–body connection.
graceful growth clinic
insurance & other payment options
Commercial Insurance
- Select Health
- Blue Cross Blue Shield
- United Healthcare
- Optum
- UMR Wausau
- EMI
- Aetna
- Meritain Health Minneapolis
- PEHP (Public Employees Health Program)
- Humana
- GEHA (Government Employee Health Association)
- Western Mutual Insurance
- HMA (Healthcare Management Administrators Inc)
Government Run Insurance
- UT Medicare Part B
- UT Medicaid (FFS)
- Tricare West Region
Additional Payment Options
- HSA (Health Savings Account)
- FSA (Flex Spending Account)
- Bishop Pay or Church Paid Coverage
- Cash Pay