Healthy relationships don’t happen by accident, they’re built through understanding, communication, and a willingness to grow. Whether you’re navigating relationship conflict, rebuilding trust, preparing for marriage, adjusting to life transitions, or simply feeling disconnected from one another, you don’t have to face those challenges alone.

As a Master of Social Work, I am passionate about helping couples, individuals, and families strengthen their relationships, improve communication, and develop healthier ways of navigating life’s challenges. My approach is compassionate, collaborative, and free of judgment. I strive to create a space where every person feels heard, respected, and supported while we work together toward meaningful and lasting change.

I am also EMDR-trained, allowing me to support clients in processing past experiences and trauma that may be impacting their current relationships, emotional well-being, and sense of self. By integrating EMDR with relational and strengths-based approaches, I help clients move beyond patterns that feel stuck and toward greater clarity, healing, and connection.

My professional experience, combined with my own life experiences, has given me a deep appreciation for the resilience people carry, even during life’s most difficult seasons. Before becoming a therapist, I worked as a Skills Worker, helping individuals build confidence, develop practical coping strategies, and overcome barriers to living the lives they envision. Those experiences continue to shape my belief that healing and growth are possible for everyone.
Whether you’re seeking support for your relationship, anxiety, stress, family concerns, life transitions, trauma processing, or personal growth, I will meet you where you are and help you build the tools needed to move forward with confidence and hope.

Couples Counseling Specialties

Communication and conflict resolution

Rebuilding trust and emotional connection

Premarital and relationship enrichment

Life transitions and family stress

Strengthening emotional intimacy

Individual growth within relationships

To make therapy more accessible for busy professionals, parents, and couples with demanding schedules, I offer evening and weekend appointments, making it easier to prioritize your mental health and your relationships.

I look forward to walking alongside you as you build stronger relationships, discover your strengths, and create lasting, positive change.